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      <title>七叶电波</title>
      <link>https://7panni.com</link>
      <description>Last 10 notes on 七叶电波</description>
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    <title>为什么我劝你不要打坐</title>
    <link>https://7panni.com/why-i-discourage-sitting-meditation</link>
    <guid>https://7panni.com/why-i-discourage-sitting-meditation</guid>
    <description><![CDATA[  ]]></description>
    <pubDate>Sat, 16 May 2026 16:00:00 GMT</pubDate>
  </item><item>
    <title>《战士之路》线上课</title>
    <link>https://7panni.com/warriors-way</link>
    <guid>https://7panni.com/warriors-way</guid>
    <description><![CDATA[  ]]></description>
    <pubDate>Thu, 23 Apr 2026 16:00:00 GMT</pubDate>
  </item><item>
    <title>AI 吹哨人 Karen Hao 访谈中译｜AI 帝国的权力结构 — 从 OpenAI 宫斗风波，到 AGI 神话、资本扩张与隐形代价</title>
    <link>https://7panni.com/karen-hao-ai-empire-openai-agi-power-capital-costs</link>
    <guid>https://7panni.com/karen-hao-ai-empire-openai-agi-power-capital-costs</guid>
    <description><![CDATA[  ]]></description>
    <pubDate>Mon, 30 Mar 2026 16:00:00 GMT</pubDate>
  </item><item>
    <title>社群导向与原则</title>
    <link>https://7panni.com/community-principles</link>
    <guid>https://7panni.com/community-principles</guid>
    <description><![CDATA[  ]]></description>
    <pubDate>Fri, 23 Jan 2026 16:00:00 GMT</pubDate>
  </item><item>
    <title>《特种部队：枪械培训课程》（康斯坦丁·科马罗夫）节选</title>
    <link>https://7panni.com/spetsnaz-firearms-training-course-excerpt</link>
    <guid>https://7panni.com/spetsnaz-firearms-training-course-excerpt</guid>
    <description><![CDATA[ 康师傅这本书，讲的是枪械，但开篇所探讨的商业与实战两种路径的区别，适用于很多与身体、心理相关的领域，所以节译出来，供各位同好参考 ]]></description>
    <pubDate>Thu, 01 Jan 2026 16:00:00 GMT</pubDate>
  </item><item>
    <title>1月11日・上海线下活动</title>
    <link>https://7panni.com/1%E6%9C%8811%E6%97%A5%E3%83%BB%E4%B8%8A%E6%B5%B7%E7%BA%BF%E4%B8%8B%E6%B4%BB%E5%8A%A8</link>
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    <pubDate>Wed, 31 Dec 2025 16:00:00 GMT</pubDate>
  </item><item>
    <title>社团：早期佛教文化研讨</title>
    <link>https://7panni.com/%E7%A4%BE%E5%9B%A2%EF%BC%9A%E6%97%A9%E6%9C%9F%E4%BD%9B%E6%95%99%E6%96%87%E5%8C%96%E7%A0%94%E8%AE%A8</link>
    <guid>https://7panni.com/%E7%A4%BE%E5%9B%A2%EF%BC%9A%E6%97%A9%E6%9C%9F%E4%BD%9B%E6%95%99%E6%96%87%E5%8C%96%E7%A0%94%E8%AE%A8</guid>
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    <pubDate>Sat, 20 Dec 2025 16:00:00 GMT</pubDate>
  </item><item>
    <title>国学的尽头是资金盘？</title>
    <link>https://7panni.com/the-end-of-guoxue-is-a-ponzi-scheme</link>
    <guid>https://7panni.com/the-end-of-guoxue-is-a-ponzi-scheme</guid>
    <description><![CDATA[ 如何用早期佛教基本原则“真实”战胜佛教传销。“如实”是早期佛教的一个重要概念（当然，现代佛教也经常用到这个词）。我个人认为在理解和尝试重构早期佛教的融贯系统时，这是不能抛弃的核心原则之一。 ]]></description>
    <pubDate>Wed, 17 Dec 2025 16:00:00 GMT</pubDate>
  </item><item>
    <title>当我们谈论放松时我们在谈论什么（复刻版）</title>
    <link>https://7panni.com/what-we-talk-about-when-we-talk-about-relaxation-remastered</link>
    <guid>https://7panni.com/what-we-talk-about-when-we-talk-about-relaxation-remastered</guid>
    <description><![CDATA[ 言语与行动，是否可以达成一致，乃至成为一体？ ]]></description>
    <pubDate>Wed, 17 Dec 2025 16:00:00 GMT</pubDate>
  </item><item>
    <title>当我们谈论放松时我们在谈论什么</title>
    <link>https://7panni.com/what-we-talk-about-when-we-talk-about-relaxation</link>
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    <pubDate>Wed, 17 Dec 2025 16:00:00 GMT</pubDate>
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